{"id":252297,"date":"2026-06-30T11:54:02","date_gmt":"2026-06-30T10:54:02","guid":{"rendered":"https:\/\/ftww.org.uk\/?p=252297"},"modified":"2026-06-30T11:54:02","modified_gmt":"2026-06-30T10:54:02","slug":"ftwws-pcos-pmos-volunteer-champion-talks-about-the-name-change-in-a-new-blog-post","status":"publish","type":"post","link":"https:\/\/ftww.org.uk\/cy\/2026\/06\/30\/ftwws-pcos-pmos-volunteer-champion-talks-about-the-name-change-in-a-new-blog-post\/","title":{"rendered":"Hyrwyddwr Gwirfoddol PCOS\/PMOS y FTWW yn siarad am newid yr enw mewn blog newydd!"},"content":{"rendered":"

\"\"Blog Shannon<\/strong><\/p>\n

Shannon ydw i. Rydw i yn fy mhumdegau cynnar ac yn byw yng Ngogledd Cymru gyda fy ng\u0175r, sy\u2019n Gymro. Rydyn ni\u2019n gofalu am ei fam, felly rydyn ni\u2019n byw gyda hi, ac mae gennym ddau gi Yorkie hyfryd.<\/p>\n

Gadewch i fi fynd \u00e2 chi n\u00f4l i'r adeg pan oeddwn i'n fy arddegau\u2026<\/p>\n

Roeddwn i\u2019n cael mislif ofnadwy, afreolaidd, trwm a fyddai\u2019n para dros saith diwrnod. Diolch i fy niweddar fam yn gweld synnwyr, aeth hi \u00e2 fi at ein meddyg teulu yn swydd Hertford lle ces i fy magu, a sylweddolodd fod gen i arwyddion clasurol o Syndrom Ofar\u00efau Polycystig (PCOS) sydd bellach yn gyfarwydd fel Syndrom Polyendocrin Metabolaidd Ofar\u00efaidd (PMOS). Cymerwyd profion gwaed a ddangosodd gynnydd mewn lefelau testosteron, ac yna ces i fy rhoi ar y bilsen atal cenhedlu yn fy ugeiniau cynnar fel triniaeth. Roeddwn i'n ei gas\u00e1u, gan ei fod yn gwneud i fi deimlo'n fwy oriog.<\/p>\n

\"\"<\/strong>Mewn gwirionedd, dim ond pan oeddwn i wedi priodi yn fy 20au cynnar ac yn trio cael babi y cymerwyd sganiau mewnol. Doedden nhw ddim yn gallu dod o hyd i un ofari ac ni ddangosodd y sgan unrhyw cystiau. Yn hytrach, ces wybod yn yr uned famolaeth yng Nghaergrawnt i adael, colli pwysau, a dod n\u00f4l mewn chwe mis. A do, fe wnaethon nhw ddweud, \u2018ma gennych chi PCOS fwy na thebyg\u2019, fel y byddai\u2019n cael ei alw ar y pryd. Ond ni roddwyd unrhyw gyngor am golli\u2019r pwysau. Roeddwn i wedi fy llorio nad oeddwn yn cael unrhyw help. Effeithiodd ar fy mhriodas, oherwydd doedd fy ng\u0175r a finnau ddim yn gallu penderfynu beth i\u2019w wneud\u2026Sawl blwyddyn yn ddiweddarach, fe wnaethon ni wahanu, heb unrhyw blant.<\/p>\n

Fe wnaeth fy rhwystro rhag cael unrhyw gymorth pellach i edrych ar y posibilrwydd o PMOS. Ond yr hyn rwy'n ei gofio'n glir fel merch ifanc oedd fy mod wedi cael blew difrifol ar fy wyneb a byddai\u2019r plant eraill yn yr ysgol yn fy mwlio, yn fy ngalw i\u2019n \u2018ddyn\u2019 \u2013 drwy gydol fy amser yn yr ysgol\u2026Wrth edrych n\u00f4l nawr, roedd hynny\u2019n arwydd clir bod gen i PMOS.<\/p>\n

Gadewch i ni symud ymlaen at 2026, lle rwy\u2019n byw yng Ngogledd Cymru erbyn hyn gyda fy ail \u0175r hyfryd. Does gen i ddim plant o hyd. Roedden ni wastad wedi dweud y bydden ni'n rhoi cynnig ar ddulliau naturiol yn unig - doedden ni ddim eisiau unrhyw help rhag ofn y byddai'n effeithio ar ein priodas. Drwy gydol yr amser hwn, rydw i wedi cael holl arwyddion PMOS: magu pwysau, blew ar yr wyneb, anffrwythlondeb, yn ogystal \u00e2 mislif afreolaidd, ond rydyn ni'n hapus ac mae gennym ni\u2019r c\u0175n sy'n gwneud iawn rywsut am beidio \u00e2 chael plant.<\/p>\n

Ym mis Mai 2026, cyhoeddodd The Lancet, cyfnodolyn meddygol wythnosol sy\u2019n cyhoeddi ymchwil ar iechyd byd-eang, adroddiad am PCOS yn cael ei ail-enwi\u2019n PMOS. Roeddwn i wrth fy modd! O\u2019r diwedd, meddyliais, rydyn ni'n cyrraedd rhywle. Efallai y bydd hyn yn arwain at fenywod fel fi yn cael ein trin yn iawn, yn hytrach na rhywun yn dweud wrthych am gymryd y bilsen neu i golli pwysau. Mae rhai o'r menywod rwy'n siarad \u00e2 nhw ar-lein yn amheus yngl\u0177n \u00e2 hyn ond rwy'n teimlo'n bositif iawn. Efallai y bydd pobl yn gwrando arnom ni, y bydd ein symptomau a'n risgiau iechyd yn cael eu cymryd o ddifri, yn hytrach na rhywun yn dweud wrthych chi am ddod n\u00f4l dim ond pan fyddwn ni eisiau plant.<\/p>\n

Mae mor bwysig bod pobl yn sylweddoli, os na chaiff ei drin, y gall PMOS arwain at glefyd y galon, diabetes, a chanser. Ches i ddim triniaeth, felly rydw i mewn mwy o berygl nawr\u2026Mae'n debyg mai fy mai i yw hynny i ryw raddau \u2013 yr oedi rhag cael cymorth oherwydd fy mod i'n teimlo nad oedd y meddygon yn poeni. A dyna sut mae nifer o fenywod fel fi yn teimlo. I ni, mae'n ymddangos nad oes gan lawer o feddygon y wybodaeth sydd ei hangen arnyn nhw am ein cyflwr, felly byddwn i'n dweud wrth fenywod fel fi, \u2018Cofiwch fod hwn yn gyflwr hormonaidd \u2013 ac, oni bai eich bod chi'n trio am fabi, gofynnwch i gael gweld endocrinolegydd sy\u2019n arbenigo mewn hormonau\u2019.<\/p>\n

Ac mae hynny'n fy arwain yn \u00f4l at bwysigrwydd newid yr enw, o PCOS i PMOS, proses sydd wedi cymryd 14 mlynedd, a all arwain at fwy o ymchwil o hyn ymlaen. Gobeithio y bydd gweithwyr gofal iechyd proffesiynol yn cael eu hyfforddi'n well ar PMOS ac y bydd hynny'n golygu y bydd pob menyw sydd \u00e2'r cyflwr yn cael ei thrin yn well.<\/p>\n

Wrth newid yr enw, daw fy mrwydr am fwy o ymwybyddiaeth. Rwy\u2019n gobeithio gweithio gyda Verity, elusen PCOS \/ PMOS a\u2019r Senedd i dynnu sylw at y cyflwr. Rydw i bellach yn gwirfoddoli hefyd fel Pencampwr PMOS ar gyfer Triniaeth Deg i Fenywod Cymru (FTWW) sydd, fel fi, yn canolbwyntio ar yr hawl i iechyd. Mae'n bryd i fenywod gael eu cymryd o ddifri, hawl rydw i\u2019n fodlon ymladd drosti. Rydw i eisiau i bawb wybod, os na chaiff y rhai sydd \u00e2 PMOS eu trin, efallai y byddwn yn cael cyflyrau iechyd eraill fel clefyd y galon, diabetes, canser hyd yn oed. Ni allwn adael i hyn ddigwydd. Mae'n bryd newid.<\/p>\n

Wrth ysgrifennu hwn, mae canllawiau NICE newydd ar y gweill ar gyfer PMOS (Rhagfyr 2026). Bydd y rhain hefyd yn helpu menywod fel fi i alw am driniaeth well \u2013 ac i dderbyn triniaeth well. Rydw i hefyd yn sgwrsio gyda fy Aelod o\u2019r Senedd i drafod materion PMOS ac i weld sut allwn ni helpu'r rhai yn fy sefyllfa i. Mae'n ymddangos bod pethau'n symud yn eu blaenau. Rydw i\u2019n gobeithio gweithio gyda'r Senedd a gwneud gwahaniaeth. Rydw i\u2019n edrych ymlaen at roi'r wybodaeth ddiweddaraf i bawb!<\/p>","protected":false},"excerpt":{"rendered":"

FTWW\u2019s PCOS\/PMOS Volunteer Champion talks about the name change in a new blog post! I\u2019m Shannon. I\u2019m in my early 50s and I live in North Wales with my Welsh husband. We care for his Mum, so live with her, and we have two lovely Yorkies. Let me take you back now to when I was a teenager\u2026<\/p>","protected":false},"author":8,"featured_media":252298,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[142,3,510,451],"tags":[],"class_list":["post-252297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-news","category-pcos","category-volunteers"],"acf":[],"yoast_head":"\nFTWW\u2019s PCOS\/PMOS Volunteer Champion talks about the name change in a new blog post! 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