We wanted to make sure it was made available to all who may need it, so Dee and Laura recently met to record it.
You can watch – and share – via our Vimeo, below. If you need the slides to refer to in your own time, a QR code can be scanned at the end of the video which will enable you to download them. Don’t forget, you can also pause the video at any point to make notes.
Laura is a hormone and mindset coach turned business mentor, podcaster, and fierce PMDD and women’s health advocate. You can find out more about her and her work via her website.
All of us at FTWW would like to thank Laura for giving up her time to do this – we really do appreciate it!